Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. This balanced dish is finished with a delicate drizzle of olive oil to enhance natural flavors, making it a wholesome meal that fits perfectly into your nutrition goals.

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NUTRITION

387kcal
Protein
43.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp steamed broccoli. This balanced dish is finished with a delicate drizzle of olive oil to enhance natural flavors, making it a wholesome meal that fits perfectly into your nutrition goals.

NUTRITION

387kcal
Protein
43.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender-crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.