Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

Enjoy a refreshing twist on a classic pasta salad. Tender grilled chicken, crisp broccoli, and whole wheat pasta are tossed in a light, tangy Greek yogurt dressing. This dish blends warm grilled flavors with a cool, creamy finish for a satisfying and balanced lunch.

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NUTRITION

386kcal
Protein
32.5g
Fat
8.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

60 grams grilled chicken breast

1/2 cup dry whole wheat pasta (≈70 grams)

1 cup chopped broccoli

2 tablespoons plain nonfat Greek yogurt

2 teaspoons olive oil

Salt (pinch)

Black pepper (pinch)

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 2

    Season the chicken breast lightly with salt and black pepper, then grill until cooked through and lightly charred. Allow it to rest before slicing into bite-sized pieces.

  • 3

    While the chicken is resting, lightly steam or blanch the chopped broccoli until tender yet still crisp, and then cool slightly.

  • 4

    In a small bowl, whisk together the plain nonfat Greek yogurt and olive oil to create a light dressing. Adjust seasoning with a pinch of salt and pepper as desired.

  • 5

    In a large bowl, combine the cooked pasta, broccoli, and grilled chicken slices.

  • 6

    Drizzle the yogurt dressing over the salad and toss gently to ensure even coating.

  • 7

    Serve warm or at room temperature for a fresh, balanced lunch.

Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Pasta Salad with Yogurt Dressing

Enjoy a refreshing twist on a classic pasta salad. Tender grilled chicken, crisp broccoli, and whole wheat pasta are tossed in a light, tangy Greek yogurt dressing. This dish blends warm grilled flavors with a cool, creamy finish for a satisfying and balanced lunch.

NUTRITION

386kcal
Protein
32.5g
Fat
8.1g
Carbs
50.3g

SERVINGS

1 serving

INGREDIENTS

60 grams grilled chicken breast

1/2 cup dry whole wheat pasta (≈70 grams)

1 cup chopped broccoli

2 tablespoons plain nonfat Greek yogurt

2 teaspoons olive oil

Salt (pinch)

Black pepper (pinch)

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside to cool slightly.

  • 2

    Season the chicken breast lightly with salt and black pepper, then grill until cooked through and lightly charred. Allow it to rest before slicing into bite-sized pieces.

  • 3

    While the chicken is resting, lightly steam or blanch the chopped broccoli until tender yet still crisp, and then cool slightly.

  • 4

    In a small bowl, whisk together the plain nonfat Greek yogurt and olive oil to create a light dressing. Adjust seasoning with a pinch of salt and pepper as desired.

  • 5

    In a large bowl, combine the cooked pasta, broccoli, and grilled chicken slices.

  • 6

    Drizzle the yogurt dressing over the salad and toss gently to ensure even coating.

  • 7

    Serve warm or at room temperature for a fresh, balanced lunch.