Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

A delightful and nutritious scramble featuring fluffy eggs combined with fresh spinach and a touch of red onion, perfectly complemented by the savory crunch of crispy turkey bacon. This meal is cooked in a hint of olive oil and seasoned simply with salt and pepper to let the natural flavors shine, making it a satisfying and balanced start (or even a light lunch/dinner) for your day.

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NUTRITION

144kcal
Protein
10.3g
Fat
9.3g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

3 slices turkey bacon

1 cup fresh spinach

1/4 red onion

1/2 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until well combined.

  • 2

    Chop the red onion finely and roughly tear the fresh spinach.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and add the chopped red onion, sautéing until softened for about 2 minutes.

  • 4

    Add the turkey bacon to the skillet and cook until crispy, then remove and set aside, keeping the bacon warm.

  • 5

    Pour the whisked eggs into the skillet and reduce to a lower medium heat. Allow the eggs to begin setting.

  • 6

    Gently fold in the fresh spinach, stirring continuously to incorporate and ensure even cooking.

  • 7

    Break the crispy turkey bacon into pieces and add it back into the skillet, mixing well with the eggs.

  • 8

    Season with salt and pepper to taste and continue to cook until the eggs are softly set and fluffy.

  • 9

    Remove from heat and serve immediately.

Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Crispy Turkey Bacon

A delightful and nutritious scramble featuring fluffy eggs combined with fresh spinach and a touch of red onion, perfectly complemented by the savory crunch of crispy turkey bacon. This meal is cooked in a hint of olive oil and seasoned simply with salt and pepper to let the natural flavors shine, making it a satisfying and balanced start (or even a light lunch/dinner) for your day.

NUTRITION

144kcal
Protein
10.3g
Fat
9.3g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

3 slices turkey bacon

1 cup fresh spinach

1/4 red onion

1/2 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and lightly whisk them until well combined.

  • 2

    Chop the red onion finely and roughly tear the fresh spinach.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat and add the chopped red onion, sautéing until softened for about 2 minutes.

  • 4

    Add the turkey bacon to the skillet and cook until crispy, then remove and set aside, keeping the bacon warm.

  • 5

    Pour the whisked eggs into the skillet and reduce to a lower medium heat. Allow the eggs to begin setting.

  • 6

    Gently fold in the fresh spinach, stirring continuously to incorporate and ensure even cooking.

  • 7

    Break the crispy turkey bacon into pieces and add it back into the skillet, mixing well with the eggs.

  • 8

    Season with salt and pepper to taste and continue to cook until the eggs are softly set and fluffy.

  • 9

    Remove from heat and serve immediately.