Name: Creamy Greek Yogurt Parfait with Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup plain 2% yogurt (approx. 150g); 1/2 cup mixed berries (approx. 75g); 1 tbsp toasted sliced almonds (approx. 8g); 1 tbsp chia seeds (approx. 12g); 1 tsp honey (approx. 7g)

Creamy Greek Yogurt Parfait with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Toasted Almonds

Enjoy a refreshing and vibrant parfait that layers smooth, tangy yogurt with a burst of fresh mixed berries, crunchy toasted almonds, and a boost of nutrient-packed chia seeds, all lightly drizzled with honey for a touch of natural sweetness. This parfait delivers a perfect balance of textures and flavors to kick start your day.

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NUTRITION

Protein

12.1g

Fat

10.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup plain 2% yogurt (approx. 150g)

1/2 cup mixed berries (approx. 75g)

1 tbsp toasted sliced almonds (approx. 8g)

1 tbsp chia seeds (approx. 12g)

1 tsp honey (approx. 7g)

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PREPARATION

1
In a small bowl or glass, add the 2/3 cup of plain 2% yogurt.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the toasted sliced almonds and chia seeds on top of the berries.
4
Drizzle with honey for added sweetness, if desired.
5
Serve immediately and enjoy your nutrient-packed, flavorful breakfast parfait.