Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced and flavorful dinner featuring lightly seasoned turkey patties, golden seared to perfection, paired with naturally sweet roasted sweet potatoes and crisp green beans drizzled with olive oil. A simple yet satisfying meal that delights with every bite.

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NUTRITION

300kcal
Protein
16g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Ground Turkey

1/2 medium Sweet Potato (approx. 80g)

1/2 cup Green Beans (approx. 50g)

1 tsp Olive Oil (for turkey)

2 tsp Olive Oil (for vegetables)

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PREPARATION

  • 1

    Shape the lean ground turkey into a patty and season with salt and pepper.

  • 2

    Heat 1 tsp olive oil in a skillet over medium-high heat.

  • 3

    Sear the turkey patty for about 3-4 minutes on each side until nicely browned and cooked through.

  • 4

    Preheat the oven to 400°F.

  • 5

    Cube the sweet potato and trim the green beans. In a bowl, toss them with 2 tsp olive oil, salt, and pepper.

  • 6

    Spread the sweet potatoes and green beans on a baking sheet and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the turkey patty alongside the roasted sweet potatoes and green beans, and serve warm.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans

Enjoy a balanced and flavorful dinner featuring lightly seasoned turkey patties, golden seared to perfection, paired with naturally sweet roasted sweet potatoes and crisp green beans drizzled with olive oil. A simple yet satisfying meal that delights with every bite.

NUTRITION

300kcal
Protein
16g
Fat
16.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

2 oz Lean Ground Turkey

1/2 medium Sweet Potato (approx. 80g)

1/2 cup Green Beans (approx. 50g)

1 tsp Olive Oil (for turkey)

2 tsp Olive Oil (for vegetables)

PREPARATION

  • 1

    Shape the lean ground turkey into a patty and season with salt and pepper.

  • 2

    Heat 1 tsp olive oil in a skillet over medium-high heat.

  • 3

    Sear the turkey patty for about 3-4 minutes on each side until nicely browned and cooked through.

  • 4

    Preheat the oven to 400°F.

  • 5

    Cube the sweet potato and trim the green beans. In a bowl, toss them with 2 tsp olive oil, salt, and pepper.

  • 6

    Spread the sweet potatoes and green beans on a baking sheet and roast in the oven for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the turkey patty alongside the roasted sweet potatoes and green beans, and serve warm.