Baked Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oats

Savor a warm, baked medley of creamy oats, fresh apple pieces, a hint of cinnamon, and a boost of protein from high-quality whey and egg whites. Perfectly balanced between wholesome carbohydrates and lean protein, this dish is a comforting and energizing meal suitable for any time of day.

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NUTRITION

414kcal
Protein
43.9g
Fat
5.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein isolate

1/2 cup egg whites

1/2 cup unsweetened almond milk

1/2 medium apple, diced

1 tsp ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an oven-safe dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein, and ground cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk, stirring until well mixed.

  • 4

    Fold in the diced apple, ensuring even distribution throughout the mixture.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and the center is set.

  • 7

    Let cool slightly before serving. Enjoy warm for a nourishing start to your day or as a balanced meal any time.

Baked Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Apple Protein Oats

Savor a warm, baked medley of creamy oats, fresh apple pieces, a hint of cinnamon, and a boost of protein from high-quality whey and egg whites. Perfectly balanced between wholesome carbohydrates and lean protein, this dish is a comforting and energizing meal suitable for any time of day.

NUTRITION

414kcal
Protein
43.9g
Fat
5.4g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein isolate

1/2 cup egg whites

1/2 cup unsweetened almond milk

1/2 medium apple, diced

1 tsp ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an oven-safe dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein, and ground cinnamon.

  • 3

    Add the egg whites and unsweetened almond milk, stirring until well mixed.

  • 4

    Fold in the diced apple, ensuring even distribution throughout the mixture.

  • 5

    Pour the mixture into the prepared dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges are golden and the center is set.

  • 7

    Let cool slightly before serving. Enjoy warm for a nourishing start to your day or as a balanced meal any time.