Name: Creamy Cottage Cheese with Cocoa and Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese; 1 medium banana, sliced; 1 tablespoon unsweetened cocoa powder; 1 teaspoon honey; 1 tablespoon chia seeds

Creamy Cottage Cheese with Cocoa and Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Cocoa and Sliced Bananas

Indulge in this creamy, dessert-style treat that pairs tangy low-fat cottage cheese with the natural sweetness of ripe bananas, a dusting of rich unsweetened cocoa, a hint of honey, and a nutritious crunch from chia seeds. This unique dessert perfectly balances creamy texture with fruity freshness and a cocoa twist, making it a satisfying yet light treat to end your meal.

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NUTRITION

Protein

18.3g

Fat

6.5g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 medium banana, sliced

1 tablespoon unsweetened cocoa powder

1 teaspoon honey

1 tablespoon chia seeds

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PREPARATION

1
Scoop 1/2 cup of low-fat cottage cheese into a serving bowl.
2
Peel and slice a medium banana, then arrange the slices over the cottage cheese.
3
Sprinkle 1 tablespoon of unsweetened cocoa powder evenly over the mixture.
4
Drizzle 1 teaspoon of honey on top to add a touch of natural sweetness.
5
Finish by sprinkling 1 tablespoon of chia seeds over the dessert for added texture and nutrition.
6
Stir gently if desired, or enjoy the layered flavors as they are.