Name: Creamy Grilled Chicken Caesar Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 3 Romaine Lettuce leaves; 2 tbsp Nonfat Greek Yogurt; 2 tbsp Light Caesar Dressing; 1 tbsp Shredded Parmesan Cheese; 1/4 cup Whole-Grain Croutons

Creamy Grilled Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Grilled Chicken Caesar Lettuce Wraps

Enjoy this fresh twist on a classic Caesar salad with tender grilled chicken, crisp romaine lettuce wraps, and a creamy, Greek yogurt-based Caesar dressing topped with a sprinkle of Parmesan and crunchy croutons for an irresistible texture and a burst of flavor.

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NUTRITION

Protein

47.6g

Fat

8.6g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 Romaine Lettuce leaves

2 tbsp Nonfat Greek Yogurt

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

1/4 cup Whole-Grain Croutons

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.
4
While the chicken is grilling, prepare the dressing by mixing the nonfat Greek yogurt with the light Caesar dressing in a small bowl.
5
Wash and pat dry the romaine lettuce leaves. Arrange them on a plate as the base for the wraps.
6
Slice the grilled chicken into thin strips and toss gently with the creamy dressing.
7
Layer the dressed chicken onto the lettuce leaves, then top with a sprinkle of shredded Parmesan cheese and a handful of whole-grain croutons for crunch.
8
Fold the lettuce around the filling and serve immediately.