Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal highlights whole foods in a delightful medley that is both visually appealing and satisfying to the palate.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup roasted broccoli

1 tsp olive oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing and then cooking in water according to package instructions until light and fluffy.

  • 4

    For the broccoli, toss with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken, add a serving of quinoa, and top with the roasted broccoli. Enjoy your balanced and satisfying lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. This meal highlights whole foods in a delightful medley that is both visually appealing and satisfying to the palate.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz grilled chicken breast

1/2 cup cooked quinoa

1 cup roasted broccoli

1 tsp olive oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and any preferred herbs.

  • 2

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by rinsing and then cooking in water according to package instructions until light and fluffy.

  • 4

    For the broccoli, toss with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the grilled chicken, add a serving of quinoa, and top with the roasted broccoli. Enjoy your balanced and satisfying lunch!