Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 0.5 oz Raw Almonds (about 12 almonds)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring velvety nonfat Greek yogurt layered with a scoop of smooth whey protein isolate, a medley of tart and sweet mixed berries, and a sprinkle of crunchy almonds. This parfait not only satisfies your sweet tooth but also fuels your body with clean, balanced nutrition.

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NUTRITION

Protein

45.5g

Fat

8.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

0.5 oz Raw Almonds (about 12 almonds)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the scoop of whey protein isolate until fully blended and smooth.
2
Layer half of the yogurt mixture into a glass or dessert dish.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle any remaining yogurt on top of the berries.
5
Sprinkle the raw almonds evenly on the final layer for added crunch.
6
Serve immediately and enjoy this protein-rich, satisfying dessert.