Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast teamed up with fluffy quinoa and vibrant roasted broccoli, all lightly finished with a drizzle of olive oil for a clean, balanced lunch that delights the palate while keeping it nutritious.

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NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions or reheat pre-cooked quinoa.

  • 7

    To serve, plate the grilled chicken breast alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the dish for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast teamed up with fluffy quinoa and vibrant roasted broccoli, all lightly finished with a drizzle of olive oil for a clean, balanced lunch that delights the palate while keeping it nutritious.

NUTRITION

391kcal
Protein
39g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions or reheat pre-cooked quinoa.

  • 7

    To serve, plate the grilled chicken breast alongside the quinoa and roasted broccoli, then drizzle the remaining olive oil over the dish for added flavor.