Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan meal featuring tender lemon-herb chicken paired with beautifully roasted broccoli and sweet potatoes. The citrusy brightness of lemon combined with aromatic garlic and herbs elevates this wholesome dish to a satisfying balance of flavors sure to delight at any time of the day.

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NUTRITION

330kcal
Protein
37.5g
Fat
6.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic (minced)

1 teaspoon Dried Thyme

1 teaspoon Dried Oregano

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into small cubes and chop the broccoli into florets. Place them in a large mixing bowl.

  • 3

    Drizzle the olive oil and lemon juice over the vegetables. Add the minced garlic, dried thyme, dried oregano, salt, and pepper. Toss well to evenly coat.

  • 4

    Place the chicken breast on a sheet pan and surround it with the seasoned vegetables.

  • 5

    Spoon any remaining marinade over the chicken and vegetables.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan meal featuring tender lemon-herb chicken paired with beautifully roasted broccoli and sweet potatoes. The citrusy brightness of lemon combined with aromatic garlic and herbs elevates this wholesome dish to a satisfying balance of flavors sure to delight at any time of the day.

NUTRITION

330kcal
Protein
37.5g
Fat
6.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic (minced)

1 teaspoon Dried Thyme

1 teaspoon Dried Oregano

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the sweet potato into small cubes and chop the broccoli into florets. Place them in a large mixing bowl.

  • 3

    Drizzle the olive oil and lemon juice over the vegetables. Add the minced garlic, dried thyme, dried oregano, salt, and pepper. Toss well to evenly coat.

  • 4

    Place the chicken breast on a sheet pan and surround it with the seasoned vegetables.

  • 5

    Spoon any remaining marinade over the chicken and vegetables.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, and serve hot.