Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

Savor a nutritious twist on classic Bolognese featuring lean ground turkey simmered in a rich tomato sauce, served over hearty whole wheat penne and paired with tender, roasted zucchini. This balanced dish offers a perfect harmony of flavors and textures, ideal for a wholesome dinner.

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NUTRITION

566kcal
Protein
49.9g
Fat
16.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Penne (Dry)

1/2 cup Tomato Sauce (No Sugar Added)

1 medium Zucchini

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the zucchini.

  • 2

    Slice the zucchini into rounds or half-moons, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the zucchini in the oven for 15-20 minutes until tender and edges are slightly crispy.

  • 4

    While the zucchini roasts, bring a pot of water to a boil and cook the whole wheat penne according to package instructions until al dente. Drain and set aside.

  • 5

    In a skillet over medium heat, add lean ground turkey. Break it apart with a spatula and cook until browned and fully cooked, about 6-8 minutes.

  • 6

    Once the turkey is cooked, stir in the tomato sauce. Allow the sauce to simmer for 5 minutes to meld the flavors together.

  • 7

    Plate the cooked whole wheat penne, top with the turkey Bolognese sauce, and serve with the roasted zucchini on the side.

  • 8

    Enjoy your hearty and balanced meal!

Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Bolognese with Whole Wheat Penne and Roasted Zucchini

Savor a nutritious twist on classic Bolognese featuring lean ground turkey simmered in a rich tomato sauce, served over hearty whole wheat penne and paired with tender, roasted zucchini. This balanced dish offers a perfect harmony of flavors and textures, ideal for a wholesome dinner.

NUTRITION

566kcal
Protein
49.9g
Fat
16.7g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 cup Whole Wheat Penne (Dry)

1/2 cup Tomato Sauce (No Sugar Added)

1 medium Zucchini

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the zucchini.

  • 2

    Slice the zucchini into rounds or half-moons, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the zucchini in the oven for 15-20 minutes until tender and edges are slightly crispy.

  • 4

    While the zucchini roasts, bring a pot of water to a boil and cook the whole wheat penne according to package instructions until al dente. Drain and set aside.

  • 5

    In a skillet over medium heat, add lean ground turkey. Break it apart with a spatula and cook until browned and fully cooked, about 6-8 minutes.

  • 6

    Once the turkey is cooked, stir in the tomato sauce. Allow the sauce to simmer for 5 minutes to meld the flavors together.

  • 7

    Plate the cooked whole wheat penne, top with the turkey Bolognese sauce, and serve with the roasted zucchini on the side.

  • 8

    Enjoy your hearty and balanced meal!