Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Loaded Potato Soup

Enjoy a hearty and comforting bowl of Creamy Loaded Potato Soup, featuring tender potatoes simmered in a savory broth enriched with a touch of low-fat milk and nonfat Greek yogurt. Topped with light cheddar cheese, crisp turkey bacon, and fresh chives, this soup delivers a delicious balance of creamy texture and savory flavors with the perfect protein and calorie balance.

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NUTRITION

367kcal
Protein
32.7g
Fat
9g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

1/4 small Yellow Onion (40g), diced

1 Garlic Clove (3g), minced

1/2 cup Low Sodium Chicken Broth (120g)

1/2 cup Low Fat Milk (122g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Light Cheddar Cheese, shredded (28g)

2 slices Turkey Bacon (30g total)

1 tbsp Fresh Chives, chopped

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Dice the potato into small cubes after washing it thoroughly. Set aside.

  • 2

    In a medium saucepan, sauté the diced onion and minced garlic over medium heat until softened, about 3-4 minutes.

  • 3

    Add the potato cubes to the pan along with the low sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 12-15 minutes.

  • 4

    Reduce the heat and stir in the low fat milk and nonfat Greek yogurt, mixing well to create a creamy base. Do not let the soup boil after adding dairy to prevent curdling.

  • 5

    Season the soup with salt and black pepper to taste.

  • 6

    In a separate pan, cook the turkey bacon until crispy. Once cooked, crumble it into small pieces.

  • 7

    Ladle the soup into bowls and top with shredded light cheddar cheese, crispy turkey bacon pieces, and a sprinkle of fresh chives.

  • 8

    Enjoy your delicious and nutritious Creamy Loaded Potato Soup while warm.

Creamy Loaded Potato Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Loaded Potato Soup

YOUR SOLIN GENERATED RECIPE

Creamy Loaded Potato Soup

Enjoy a hearty and comforting bowl of Creamy Loaded Potato Soup, featuring tender potatoes simmered in a savory broth enriched with a touch of low-fat milk and nonfat Greek yogurt. Topped with light cheddar cheese, crisp turkey bacon, and fresh chives, this soup delivers a delicious balance of creamy texture and savory flavors with the perfect protein and calorie balance.

NUTRITION

367kcal
Protein
32.7g
Fat
9g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

1/4 small Yellow Onion (40g), diced

1 Garlic Clove (3g), minced

1/2 cup Low Sodium Chicken Broth (120g)

1/2 cup Low Fat Milk (122g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup Light Cheddar Cheese, shredded (28g)

2 slices Turkey Bacon (30g total)

1 tbsp Fresh Chives, chopped

Salt & Black Pepper to taste

PREPARATION

  • 1

    Dice the potato into small cubes after washing it thoroughly. Set aside.

  • 2

    In a medium saucepan, sauté the diced onion and minced garlic over medium heat until softened, about 3-4 minutes.

  • 3

    Add the potato cubes to the pan along with the low sodium chicken broth. Bring to a simmer and cook until the potatoes are tender, about 12-15 minutes.

  • 4

    Reduce the heat and stir in the low fat milk and nonfat Greek yogurt, mixing well to create a creamy base. Do not let the soup boil after adding dairy to prevent curdling.

  • 5

    Season the soup with salt and black pepper to taste.

  • 6

    In a separate pan, cook the turkey bacon until crispy. Once cooked, crumble it into small pieces.

  • 7

    Ladle the soup into bowls and top with shredded light cheddar cheese, crispy turkey bacon pieces, and a sprinkle of fresh chives.

  • 8

    Enjoy your delicious and nutritious Creamy Loaded Potato Soup while warm.