Savory Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Bell Pepper Skillet

A hearty and flavorful skillet dish featuring lean ground beef sautéed with fresh bell peppers, onions, garlic, and a handful of spinach, finished with a delicate touch of egg whites. This versatile dish blends savory spices for a satisfying meal any time of day.

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NUTRITION

347kcal
Protein
38.9g
Fat
12.6g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Bell Pepper

1/2 cup chopped Onion

2 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper, to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and garlic; sauté until translucent and fragrant.

  • 3

    Add the lean ground beef, breaking it up as it cooks, until it's browned and nearly cooked through.

  • 4

    Toss in the chopped bell pepper and cook for an additional 3-4 minutes until soft.

  • 5

    Stir in the spinach and allow it to wilt slightly.

  • 6

    Pour in the egg whites and gently mix until they set, creating a luscious texture throughout the dish.

  • 7

    Season with salt and pepper to taste, and serve warm.

Savory Ground Beef and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Bell Pepper Skillet

A hearty and flavorful skillet dish featuring lean ground beef sautéed with fresh bell peppers, onions, garlic, and a handful of spinach, finished with a delicate touch of egg whites. This versatile dish blends savory spices for a satisfying meal any time of day.

NUTRITION

347kcal
Protein
38.9g
Fat
12.6g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Bell Pepper

1/2 cup chopped Onion

2 large Egg Whites

1 cup Spinach

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper, to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and garlic; sauté until translucent and fragrant.

  • 3

    Add the lean ground beef, breaking it up as it cooks, until it's browned and nearly cooked through.

  • 4

    Toss in the chopped bell pepper and cook for an additional 3-4 minutes until soft.

  • 5

    Stir in the spinach and allow it to wilt slightly.

  • 6

    Pour in the egg whites and gently mix until they set, creating a luscious texture throughout the dish.

  • 7

    Season with salt and pepper to taste, and serve warm.