YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Chicken with Roasted Asparagus
Enjoy tender, crispy chicken breast marinated in fresh lemon juice and aromatic herbs paired with perfectly roasted asparagus. This dish delivers a bright burst of citrus with savory herb notes and a satisfying crunch from the asparagus, making it a beautifully balanced and flavorful meal.
INGREDIENTS
6 oz Chicken Breast (170g)
100g Asparagus
1/2 tbsp Olive Oil (for chicken)
1/2 tbsp Olive Oil (for asparagus)
2 tbsp Lemon Juice
2 tbsp Fresh Herbs (Thyme & Rosemary)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
Pat the chicken breast dry and season both sides with salt, pepper, and chopped fresh herbs.
Drizzle 1/2 tablespoon of olive oil and 2 tablespoons of lemon juice over the chicken, ensuring it is well coated.
Heat a non-stick skillet over medium-high heat and sear the chicken breast for 2 minutes on each side until golden, then transfer it to a baking dish.
On a baking sheet, toss the asparagus with the remaining 1/2 tablespoon of olive oil, a pinch of salt and pepper.
Place both the chicken in the baking dish and the asparagus on the baking sheet in the preheated oven.
Roast for about 12-15 minutes or until the chicken reaches an internal temperature of 165°F and the asparagus is tender-crisp.
Remove both from the oven, let the chicken rest for a few minutes, and serve together for a bright, satisfying meal.