Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

Enjoy a vibrant flatbread topped with creamy low-fat cottage cheese, egg white, and a medley of fresh herbs, enhanced by the sweet tang of roasted cherry tomatoes. This dish offers a balance of textures and flavors, from the warm, soft flatbread to the burst of juicy tomatoes and aromatic herbs.

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NUTRITION

378kcal
Protein
34.7g
Fat
9.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (50g)

1 cup Low-Fat Cottage Cheese (210g)

1 Egg White (33g)

½ cup Cherry Tomatoes (75g, halved)

2 tbsp Fresh Basil (4g total)

2 tbsp Fresh Parsley (4g total)

1 clove Minced Garlic (3g)

1 tsp Extra Virgin Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the whole wheat flatbread on a baking sheet.

  • 3

    In a small bowl, mix the cottage cheese and egg white until well combined. Stir in the chopped basil, parsley, and minced garlic. Season with salt and pepper.

  • 4

    Spread the cottage cheese mixture evenly over the flatbread.

  • 5

    Top with halved cherry tomatoes, pressing them gently into the mixture.

  • 6

    Drizzle with extra virgin olive oil.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the tomatoes are slightly roasted and the flatbread edges are crisp.

  • 8

    Remove from the oven and serve warm.

Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Flatbread with Fresh Herbs and Roasted Cherry Tomatoes

Enjoy a vibrant flatbread topped with creamy low-fat cottage cheese, egg white, and a medley of fresh herbs, enhanced by the sweet tang of roasted cherry tomatoes. This dish offers a balance of textures and flavors, from the warm, soft flatbread to the burst of juicy tomatoes and aromatic herbs.

NUTRITION

378kcal
Protein
34.7g
Fat
9.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Whole Wheat Flatbread (50g)

1 cup Low-Fat Cottage Cheese (210g)

1 Egg White (33g)

½ cup Cherry Tomatoes (75g, halved)

2 tbsp Fresh Basil (4g total)

2 tbsp Fresh Parsley (4g total)

1 clove Minced Garlic (3g)

1 tsp Extra Virgin Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the whole wheat flatbread on a baking sheet.

  • 3

    In a small bowl, mix the cottage cheese and egg white until well combined. Stir in the chopped basil, parsley, and minced garlic. Season with salt and pepper.

  • 4

    Spread the cottage cheese mixture evenly over the flatbread.

  • 5

    Top with halved cherry tomatoes, pressing them gently into the mixture.

  • 6

    Drizzle with extra virgin olive oil.

  • 7

    Bake in the preheated oven for 8-10 minutes, or until the tomatoes are slightly roasted and the flatbread edges are crisp.

  • 8

    Remove from the oven and serve warm.