Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of succulent grilled chicken, nutty quinoa, and tender roasted broccoli. This vibrant dish combines lean protein with a medley of textures and flavors, enhanced by a hint of olive oil, making it a delicious and nutritious midday meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions. Use 1/2 cup of cooked quinoa for this recipe.

  • 5

    Chop the broccoli into florets and toss with olive oil, salt, and pepper. Roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of succulent grilled chicken, nutty quinoa, and tender roasted broccoli. This vibrant dish combines lean protein with a medley of textures and flavors, enhanced by a hint of olive oil, making it a delicious and nutritious midday meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa as per package instructions. Use 1/2 cup of cooked quinoa for this recipe.

  • 5

    Chop the broccoli into florets and toss with olive oil, salt, and pepper. Roast in the oven at 400°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 7

    Serve warm and enjoy a balanced, nutritious lunch.