Lemon Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a bright and refreshing wrap featuring tender lemon herb grilled chicken paired with crisp fresh veggies and a dollop of creamy hummus, all wrapped up in a whole wheat tortilla. This dish offers a burst of citrus and herb flavors balanced by the wholesome taste of garden-fresh produce.

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NUTRITION

360kcal
Protein
40.9g
Fat
9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Hummus

1 leaf Romaine Lettuce

2 slices Tomato

4 slices Cucumber

Lemon juice & herbs to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by marinating the chicken breast in a mixture of lemon juice, chopped fresh herbs (such as parsley and thyme), salt, and pepper for at least 20 minutes.

  • 2

    Preheat your grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes on each side, until it reaches an internal temperature of 165°F and is nicely charred.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 4

    Spread the hummus evenly over the tortilla, leaving a small border around the edges.

  • 5

    Layer the grilled chicken (sliced into strips), romaine lettuce, tomato slices, and cucumber slices on the tortilla.

  • 6

    Drizzle a little extra lemon juice and sprinkle additional herbs over the filling if desired.

  • 7

    Roll up the tortilla tightly to enclose the filling. Cut in half and serve immediately.

Lemon Herb Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Veggie Wrap

Enjoy a bright and refreshing wrap featuring tender lemon herb grilled chicken paired with crisp fresh veggies and a dollop of creamy hummus, all wrapped up in a whole wheat tortilla. This dish offers a burst of citrus and herb flavors balanced by the wholesome taste of garden-fresh produce.

NUTRITION

360kcal
Protein
40.9g
Fat
9g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1 tbsp Hummus

1 leaf Romaine Lettuce

2 slices Tomato

4 slices Cucumber

Lemon juice & herbs to taste

PREPARATION

  • 1

    Start by marinating the chicken breast in a mixture of lemon juice, chopped fresh herbs (such as parsley and thyme), salt, and pepper for at least 20 minutes.

  • 2

    Preheat your grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes on each side, until it reaches an internal temperature of 165°F and is nicely charred.

  • 3

    Warm the whole wheat tortilla on the grill for about 30 seconds on each side to make it pliable.

  • 4

    Spread the hummus evenly over the tortilla, leaving a small border around the edges.

  • 5

    Layer the grilled chicken (sliced into strips), romaine lettuce, tomato slices, and cucumber slices on the tortilla.

  • 6

    Drizzle a little extra lemon juice and sprinkle additional herbs over the filling if desired.

  • 7

    Roll up the tortilla tightly to enclose the filling. Cut in half and serve immediately.