Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that melds the tanginess of Greek yogurt with the richness of protein powder, crowned with a burst of fresh mixed berries and a hint of natural sweetness from honey and coconut cream. Perfect for those seeking a fulfilling yet refreshing dessert.

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NUTRITION

448kcal
Protein
45.8g
Fat
16.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Chia Seeds (12g)

1/4 cup Unsweetened Coconut Cream (55g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and well-blended.

  • 2

    Fold in the chia seeds and unsweetened almond milk, mixing until fully incorporated. Allow the mixture to sit for about 5 minutes so the chia seeds can soften slightly, enhancing the mousse texture.

  • 3

    Gently mix in the honey and unsweetened coconut cream until you achieve a silky consistency.

  • 4

    Carefully fold in the mixed berries, reserving a few for garnish if desired.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

  • 6

    Garnish with extra berries on top and enjoy your creamy, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that melds the tanginess of Greek yogurt with the richness of protein powder, crowned with a burst of fresh mixed berries and a hint of natural sweetness from honey and coconut cream. Perfect for those seeking a fulfilling yet refreshing dessert.

NUTRITION

448kcal
Protein
45.8g
Fat
16.4g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (184g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Chia Seeds (12g)

1/4 cup Unsweetened Coconut Cream (55g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and well-blended.

  • 2

    Fold in the chia seeds and unsweetened almond milk, mixing until fully incorporated. Allow the mixture to sit for about 5 minutes so the chia seeds can soften slightly, enhancing the mousse texture.

  • 3

    Gently mix in the honey and unsweetened coconut cream until you achieve a silky consistency.

  • 4

    Carefully fold in the mixed berries, reserving a few for garnish if desired.

  • 5

    Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

  • 6

    Garnish with extra berries on top and enjoy your creamy, protein-packed dessert.