Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch with succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. A balanced meal that's both satisfying and full of flavor.

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NUTRITION

559kcal
Protein
45.5g
Fat
21.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill for medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and spices, lightly drizzling with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken on a bed of quinoa, and serve the roasted broccoli on the side.

  • 8

    Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch with succulent grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. A balanced meal that's both satisfying and full of flavor.

NUTRITION

559kcal
Protein
45.5g
Fat
21.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill for medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs and spices, lightly drizzling with a bit of olive oil if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken on a bed of quinoa, and serve the roasted broccoli on the side.

  • 8

    Enjoy your balanced, flavorful lunch!