Savory Ground Chicken and Sweet Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Sweet Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Sweet Pepper Skillet

Enjoy a vibrant and hearty skillet loaded with lean ground chicken, sweet bell pepper, and fresh spinach. This one-pan dish is seasoned with garlic and onions, perfect for a balanced meal that satisfies your hunger while keeping your macros in check.

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NUTRITION

350kcal
Protein
36.8g
Fat
16.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 Red Bell Pepper

1/2 cup Spinach

1/2 medium Onion

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté until the onion becomes translucent.

  • 3

    Add the ground chicken to the skillet, breaking it apart with a spoon. Cook until the chicken is browned and nearly cooked through.

  • 4

    Dice the red bell pepper and add it to the skillet. Continue to cook until the pepper softens, about 3-4 minutes.

  • 5

    Fold in the spinach and cook until just wilted.

  • 6

    Season with salt and pepper to taste, then stir well to combine all flavors.

  • 7

    Serve hot, enjoying a balanced meal that beautifully meets your required macros.

Savory Ground Chicken and Sweet Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Sweet Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Sweet Pepper Skillet

Enjoy a vibrant and hearty skillet loaded with lean ground chicken, sweet bell pepper, and fresh spinach. This one-pan dish is seasoned with garlic and onions, perfect for a balanced meal that satisfies your hunger while keeping your macros in check.

NUTRITION

350kcal
Protein
36.8g
Fat
16.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

1 Red Bell Pepper

1/2 cup Spinach

1/2 medium Onion

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic; sauté until the onion becomes translucent.

  • 3

    Add the ground chicken to the skillet, breaking it apart with a spoon. Cook until the chicken is browned and nearly cooked through.

  • 4

    Dice the red bell pepper and add it to the skillet. Continue to cook until the pepper softens, about 3-4 minutes.

  • 5

    Fold in the spinach and cook until just wilted.

  • 6

    Season with salt and pepper to taste, then stir well to combine all flavors.

  • 7

    Serve hot, enjoying a balanced meal that beautifully meets your required macros.