Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 scoop Whey Protein Isolate; 1/4 cup Crunchy Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and energizing dessert featuring creamy nonfat Greek yogurt layered with fresh mixed berries, a touch of whey protein boost, and crunchy granola for texture. This parfait offers a satisfying blend of tangy and sweet flavors, perfect for a light treat that supports your fitness goals.

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NUTRITION

Protein

39g

Fat

3.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 scoop Whey Protein Isolate

1/4 cup Crunchy Granola

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PREPARATION

1
In a serving bowl or parfait glass, add the plain nonfat Greek yogurt as the first layer.
2
Gently fold in the half scoop of whey protein isolate until well combined with the yogurt, ensuring a smooth consistency.
3
Layer the mixed berries over the yogurt mixture, distributing them evenly.
4
Sprinkle the crunchy granola on top for a delightful crunch.
5
Serve immediately and enjoy your protein-packed dessert parfait.