Baked Spinach and Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach and Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Baked Spinach and Feta Stuffed Chicken Breast

Enjoy a flavorful, wholesome dish featuring a tender chicken breast filled with a vibrant spinach and tangy feta stuffing. The balance of lean protein, verdant spinach, and savory feta is enhanced with a subtle drizzle of olive oil, bringing a burst of Mediterranean inspiration to your plate.

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NUTRITION

423kcal
Protein
37.3g
Fat
26.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup raw Spinach

1/4 cup Feta Cheese

1 tbsp Olive Oil

1 garlic clove

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Using a sharp knife, carefully slice horizontally along the side of the chicken breast to create a pocket, being careful not to cut all the way through.

  • 3

    In a small bowl, combine the fresh spinach, crumbled feta cheese, minced garlic, lemon juice, dried oregano, salt, and pepper.

  • 4

    Stuff the chicken breast pocket with the spinach and feta mixture, ensuring an even distribution.

  • 5

    Rub the outside of the chicken with olive oil and season with a little extra salt and pepper if desired.

  • 6

    Place the stuffed chicken breast in a lightly greased baking dish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.

  • 8

    Remove from the oven and let rest for a few minutes before slicing. Serve warm.

Baked Spinach and Feta Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach and Feta Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Baked Spinach and Feta Stuffed Chicken Breast

Enjoy a flavorful, wholesome dish featuring a tender chicken breast filled with a vibrant spinach and tangy feta stuffing. The balance of lean protein, verdant spinach, and savory feta is enhanced with a subtle drizzle of olive oil, bringing a burst of Mediterranean inspiration to your plate.

NUTRITION

423kcal
Protein
37.3g
Fat
26.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (skinless)

1 cup raw Spinach

1/4 cup Feta Cheese

1 tbsp Olive Oil

1 garlic clove

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Using a sharp knife, carefully slice horizontally along the side of the chicken breast to create a pocket, being careful not to cut all the way through.

  • 3

    In a small bowl, combine the fresh spinach, crumbled feta cheese, minced garlic, lemon juice, dried oregano, salt, and pepper.

  • 4

    Stuff the chicken breast pocket with the spinach and feta mixture, ensuring an even distribution.

  • 5

    Rub the outside of the chicken with olive oil and season with a little extra salt and pepper if desired.

  • 6

    Place the stuffed chicken breast in a lightly greased baking dish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.

  • 8

    Remove from the oven and let rest for a few minutes before slicing. Serve warm.