Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent mousse that packs a punch of protein and vibrant flavors. Creamy nonfat Greek yogurt meets high-quality whey protein, seamlessly blended with a touch of honey and chia seeds, then crowned with a burst of fresh mixed berries. This dessert is as pleasing to the palate as it is nutritious, offering a silky texture and natural sweetness in every spoonful.

Try 3 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
48.5g
Fat
5.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (200g)

1 scoop Whey Protein Isolate (30g, vanilla)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until smooth.

  • 2

    Stir in the honey thoroughly to achieve a uniform sweetness.

  • 3

    Fold in the chia seeds, which will add a pleasant texture while thickening the mousse slightly as they soak.

  • 4

    Gently layer the mixed berries on top or mix them into the mousse, according to your preference.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and for the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed Greek yogurt mousse dessert!

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent mousse that packs a punch of protein and vibrant flavors. Creamy nonfat Greek yogurt meets high-quality whey protein, seamlessly blended with a touch of honey and chia seeds, then crowned with a burst of fresh mixed berries. This dessert is as pleasing to the palate as it is nutritious, offering a silky texture and natural sweetness in every spoonful.

NUTRITION

392kcal
Protein
48.5g
Fat
5.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (200g)

1 scoop Whey Protein Isolate (30g, vanilla)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a large mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix well until smooth.

  • 2

    Stir in the honey thoroughly to achieve a uniform sweetness.

  • 3

    Fold in the chia seeds, which will add a pleasant texture while thickening the mousse slightly as they soak.

  • 4

    Gently layer the mixed berries on top or mix them into the mousse, according to your preference.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and for the flavors to meld.

  • 6

    Serve chilled and enjoy your protein-packed Greek yogurt mousse dessert!