Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all brightened up with a drizzle of fragrant olive oil. This dish balances lean protein, nutty grains, and vibrant veggies to keep you satisfied and energized.

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NUTRITION

518kcal
Protein
51g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Allow it to simmer until it absorbs the water and becomes fluffy.

  • 4

    Steam the broccoli until tender yet still bright green, about 5-6 minutes.

  • 5

    Plate the quinoa, add the steamed broccoli, and slice the grilled chicken breast over the top.

  • 6

    Drizzle the olive oil over the broccoli and chicken for added flavor and moisture before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all brightened up with a drizzle of fragrant olive oil. This dish balances lean protein, nutty grains, and vibrant veggies to keep you satisfied and energized.

NUTRITION

518kcal
Protein
51g
Fat
21.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Allow it to simmer until it absorbs the water and becomes fluffy.

  • 4

    Steam the broccoli until tender yet still bright green, about 5-6 minutes.

  • 5

    Plate the quinoa, add the steamed broccoli, and slice the grilled chicken breast over the top.

  • 6

    Drizzle the olive oil over the broccoli and chicken for added flavor and moisture before serving.