Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and satisfying bowl featuring tender, grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a warm olive oil dressing. This simple, clean-eating meal delivers a harmonious blend of textures and flavors while keeping you within your protein and calorie targets.

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NUTRITION

447kcal
Protein
30.3g
Fat
23.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

4 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Preheat a grill pan over medium-high heat and grill the chicken for about 4-5 minutes on each side until cooked through. Once done, let it rest and then slice it thinly.

  • 3

    Meanwhile, toss broccoli florets with a portion of the olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping it with roasted broccoli and sliced grilled chicken. Drizzle the remaining olive oil over the bowl for added flavor and healthy fats.

  • 6

    Serve warm and enjoy your nutritious, balanced grilled chicken quinoa bowl with roasted broccoli.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and satisfying bowl featuring tender, grilled chicken breast paired with fluffy quinoa and roasted broccoli tossed in a warm olive oil dressing. This simple, clean-eating meal delivers a harmonious blend of textures and flavors while keeping you within your protein and calorie targets.

NUTRITION

447kcal
Protein
30.3g
Fat
23.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

4 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Preheat a grill pan over medium-high heat and grill the chicken for about 4-5 minutes on each side until cooked through. Once done, let it rest and then slice it thinly.

  • 3

    Meanwhile, toss broccoli florets with a portion of the olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly caramelized.

  • 4

    Prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked quinoa as the base, topping it with roasted broccoli and sliced grilled chicken. Drizzle the remaining olive oil over the bowl for added flavor and healthy fats.

  • 6

    Serve warm and enjoy your nutritious, balanced grilled chicken quinoa bowl with roasted broccoli.