YOUR SOLIN GENERATED RECIPE
Creamy Spicy Cajun Chicken Pasta with Fresh Bell Peppers
Savor the fusion of spicy Cajun flavors and a velvety cream sauce combined with tender chicken, al dente whole wheat pasta, and a vibrant mix of fresh bell peppers. This dish offers a delightful balance of heat and creaminess, perfect for a comforting yet energizing meal.
INGREDIENTS
4 oz Chicken Breast
2 oz Whole Wheat Pasta (dry)
1 cup Red Bell Pepper, sliced
1/2 cup Yellow Bell Pepper, sliced
2 tbsp Light Cream
1 tsp Cajun Seasoning
1 clove Garlic, minced
1 tsp Olive Oil
PREPARATION
Cook the whole wheat pasta in a pot of boiling water until al dente, then drain and set aside.
Season the chicken breast with Cajun seasoning on both sides.
In a skillet, heat olive oil over medium heat and sauté the minced garlic until fragrant. Add the seasoned chicken and cook until golden brown and fully cooked, about 5-7 minutes per side.
Remove the chicken and let it rest for a few minutes before slicing it into strips.
In the same skillet, add the sliced red and yellow bell peppers and sauté for 3-4 minutes until slightly softened.
Pour in the light cream and stir well to create a creamy sauce, heating for another 2 minutes.
Add the cooked pasta and sliced chicken back into the skillet, tossing everything to combine evenly with the spicy creamy sauce.
Serve warm and enjoy your flavorful, well-balanced meal.