Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

Enjoy a vibrant vegan power bowl featuring savory marinated tempeh, hearty cooked lentils, and tender roasted broccoli, all drizzled with a creamy tahini dressing and a sprinkle of nutritional yeast for an umami boost. This bowl delivers bright flavors and balanced textures that make a satisfying mid-day meal.

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NUTRITION

446kcal
Protein
36.8g
Fat
16g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

100g Tempeh

3/4 cup Cooked Lentils

1 cup Broccoli

0.5 tbsp Tahini

1 tsp Nutritional Yeast

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Cut the broccoli into florets and toss with a small amount of olive oil, salt, and pepper. Spread the florets on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 2

    While the broccoli roasts, slice the tempeh into bite-sized cubes and steam for 5 minutes to mellow its flavor. Optionally, marinate the tempeh in a splash of tamari, garlic, and lemon juice for extra flavor.

  • 3

    Warm the cooked lentils in a small pot with a pinch of salt and pepper.

  • 4

    Assemble your bowl by placing the warm lentils at the base, topping with tempeh cubes and roasted broccoli.

  • 5

    Drizzle the tahini over the bowl evenly and sprinkle with nutritional yeast to enhance the savory, umami quality.

  • 6

    Enjoy your nutrient-packed, balanced power bowl while warm.

Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Lentil Tempeh Power Bowl with Roasted Broccoli and Tahini Drizzle

Enjoy a vibrant vegan power bowl featuring savory marinated tempeh, hearty cooked lentils, and tender roasted broccoli, all drizzled with a creamy tahini dressing and a sprinkle of nutritional yeast for an umami boost. This bowl delivers bright flavors and balanced textures that make a satisfying mid-day meal.

NUTRITION

446kcal
Protein
36.8g
Fat
16g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

100g Tempeh

3/4 cup Cooked Lentils

1 cup Broccoli

0.5 tbsp Tahini

1 tsp Nutritional Yeast

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Cut the broccoli into florets and toss with a small amount of olive oil, salt, and pepper. Spread the florets on a baking sheet and roast for 15-20 minutes until tender and slightly crisp.

  • 2

    While the broccoli roasts, slice the tempeh into bite-sized cubes and steam for 5 minutes to mellow its flavor. Optionally, marinate the tempeh in a splash of tamari, garlic, and lemon juice for extra flavor.

  • 3

    Warm the cooked lentils in a small pot with a pinch of salt and pepper.

  • 4

    Assemble your bowl by placing the warm lentils at the base, topping with tempeh cubes and roasted broccoli.

  • 5

    Drizzle the tahini over the bowl evenly and sprinkle with nutritional yeast to enhance the savory, umami quality.

  • 6

    Enjoy your nutrient-packed, balanced power bowl while warm.