Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

Enjoy a beautifully balanced dish featuring a pan-seared, crispy salmon fillet glazed with a delightful sweet and salty combination, paired with velvety roasted cauliflower dressed in a light almond-infused cream sauce. This satisfying meal brings together a crunch, a rich flavor burst, and a creamy texture, all within a wholesome profile that's perfect for dinner.

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NUTRITION

387kcal
Protein
36.8g
Fat
23.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 cup Cauliflower Florets

2 tbsp Unsweetened Almond Milk

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the salmon dry and season lightly with salt and pepper. Dust the salmon lightly with cornstarch to promote crispiness.

  • 2

    In a small bowl, mix the honey and low-sodium soy sauce to create your sweet and salty glaze.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the salmon and sear each side for about 3-4 minutes until the exterior becomes crispy and golden. In the last minute of cooking, brush the glaze over the salmon to caramelize slightly.

  • 4

    Preheat your oven to 400°F. Toss the cauliflower florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes or until tender and slightly browned.

  • 5

    For the creamy cauliflower side, place the roasted cauliflower in a blender along with unsweetened almond milk. Blend until smooth and season with salt and pepper to taste. If desired, warm the sauce in a small pan before serving.

  • 6

    Plate the crispy glazed salmon alongside a serving of creamy roasted cauliflower and enjoy your balanced, flavorful meal.

Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Sweet and Salty Glaze and Creamy Roasted Cauliflower

Enjoy a beautifully balanced dish featuring a pan-seared, crispy salmon fillet glazed with a delightful sweet and salty combination, paired with velvety roasted cauliflower dressed in a light almond-infused cream sauce. This satisfying meal brings together a crunch, a rich flavor burst, and a creamy texture, all within a wholesome profile that's perfect for dinner.

NUTRITION

387kcal
Protein
36.8g
Fat
23.2g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1 tsp Low-Sodium Soy Sauce

1 cup Cauliflower Florets

2 tbsp Unsweetened Almond Milk

1 tsp Olive Oil

1 tsp Cornstarch

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the salmon dry and season lightly with salt and pepper. Dust the salmon lightly with cornstarch to promote crispiness.

  • 2

    In a small bowl, mix the honey and low-sodium soy sauce to create your sweet and salty glaze.

  • 3

    Heat a non-stick skillet over medium-high heat. Add the salmon and sear each side for about 3-4 minutes until the exterior becomes crispy and golden. In the last minute of cooking, brush the glaze over the salmon to caramelize slightly.

  • 4

    Preheat your oven to 400°F. Toss the cauliflower florets with a drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15 minutes or until tender and slightly browned.

  • 5

    For the creamy cauliflower side, place the roasted cauliflower in a blender along with unsweetened almond milk. Blend until smooth and season with salt and pepper to taste. If desired, warm the sauce in a small pan before serving.

  • 6

    Plate the crispy glazed salmon alongside a serving of creamy roasted cauliflower and enjoy your balanced, flavorful meal.