Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

A refreshing grilled chicken salad featuring tender, marinated chicken paired with hearty chickpeas, crisp mixed greens, fresh cucumber and cherry tomatoes. The salad is dressed in a tangy lemon vinaigrette enhanced with a touch of creamy Greek yogurt, creating a delightful balance of flavors that’s both satisfying and nutritious.

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NUTRITION

380kcal
Protein
42.1g
Fat
9.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Chickpeas (cooked)

2 cups Mixed Greens Salad

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once cooked, let it rest for a few minutes and then slice it thinly.

  • 3

    In a small bowl, whisk together the lemon juice, Greek yogurt, olive oil, a pinch of salt, and pepper to create a tangy lemon vinaigrette.

  • 4

    In a large salad bowl, combine the mixed greens, cucumber slices, cherry tomatoes, and chickpeas.

  • 5

    Add the sliced grilled chicken on top of the salad and drizzle the lemon vinaigrette over the entire dish.

  • 6

    Gently toss the salad to ensure the dressing is evenly distributed before serving.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

A refreshing grilled chicken salad featuring tender, marinated chicken paired with hearty chickpeas, crisp mixed greens, fresh cucumber and cherry tomatoes. The salad is dressed in a tangy lemon vinaigrette enhanced with a touch of creamy Greek yogurt, creating a delightful balance of flavors that’s both satisfying and nutritious.

NUTRITION

380kcal
Protein
42.1g
Fat
9.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1/2 cup Chickpeas (cooked)

2 cups Mixed Greens Salad

1/2 cup Cucumber slices

1/2 cup Cherry Tomatoes

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once cooked, let it rest for a few minutes and then slice it thinly.

  • 3

    In a small bowl, whisk together the lemon juice, Greek yogurt, olive oil, a pinch of salt, and pepper to create a tangy lemon vinaigrette.

  • 4

    In a large salad bowl, combine the mixed greens, cucumber slices, cherry tomatoes, and chickpeas.

  • 5

    Add the sliced grilled chicken on top of the salad and drizzle the lemon vinaigrette over the entire dish.

  • 6

    Gently toss the salad to ensure the dressing is evenly distributed before serving.