Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

Enjoy a vibrant dish featuring crispy chicken tossed with crunchy bell peppers and broccoli, all enveloped in a savory peanut-soy sauce. Tender rice noodles complete this balanced meal, delivering a delightful blend of textures and flavors that are both satisfying and nourishing.

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NUTRITION

501kcal
Protein
45.3g
Fat
17g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Rice Noodles (cooked)

½ cup Mixed Bell Peppers

½ cup Broccoli

1 tbsp Natural Peanut Butter

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Cooking Oil

1 Garlic Clove

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Begin by thinly slicing the chicken breast into bite-sized pieces. In a small bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 2

    In a wok or large skillet, heat the cooking oil over medium-high heat. Add the sliced chicken and stir-fry for about 5-6 minutes until the chicken is golden and crispy on the outside and fully cooked inside. Remove chicken from the pan and set aside.

  • 3

    In the same pan, add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

  • 4

    Add the sliced bell peppers and broccoli florets to the pan. Stir-fry for 2-3 minutes, keeping them crisp and vibrant.

  • 5

    Return the chicken to the pan. Stir in the natural peanut butter and low-sodium soy sauce, mixing everything thoroughly so that the sauce coats the chicken and veggies evenly.

  • 6

    Add the pre-cooked rice noodles to the pan and gently toss to combine, allowing the noodles to warm and soak up the flavors.

  • 7

    Cook for an additional 1-2 minutes until the dish is heated through. Taste and adjust seasoning if necessary.

  • 8

    Serve the stir-fry hot and enjoy your crispy, savory, and satisfying meal.

Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Peanut Stir-Fry with Tender Rice Noodles

Enjoy a vibrant dish featuring crispy chicken tossed with crunchy bell peppers and broccoli, all enveloped in a savory peanut-soy sauce. Tender rice noodles complete this balanced meal, delivering a delightful blend of textures and flavors that are both satisfying and nourishing.

NUTRITION

501kcal
Protein
45.3g
Fat
17g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup Rice Noodles (cooked)

½ cup Mixed Bell Peppers

½ cup Broccoli

1 tbsp Natural Peanut Butter

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Cooking Oil

1 Garlic Clove

1 tsp Fresh Ginger

PREPARATION

  • 1

    Begin by thinly slicing the chicken breast into bite-sized pieces. In a small bowl, toss the chicken pieces with cornstarch until evenly coated.

  • 2

    In a wok or large skillet, heat the cooking oil over medium-high heat. Add the sliced chicken and stir-fry for about 5-6 minutes until the chicken is golden and crispy on the outside and fully cooked inside. Remove chicken from the pan and set aside.

  • 3

    In the same pan, add minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

  • 4

    Add the sliced bell peppers and broccoli florets to the pan. Stir-fry for 2-3 minutes, keeping them crisp and vibrant.

  • 5

    Return the chicken to the pan. Stir in the natural peanut butter and low-sodium soy sauce, mixing everything thoroughly so that the sauce coats the chicken and veggies evenly.

  • 6

    Add the pre-cooked rice noodles to the pan and gently toss to combine, allowing the noodles to warm and soak up the flavors.

  • 7

    Cook for an additional 1-2 minutes until the dish is heated through. Taste and adjust seasoning if necessary.

  • 8

    Serve the stir-fry hot and enjoy your crispy, savory, and satisfying meal.