Healthy Creamy Tuna Salad with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Tuna Salad with Crisp Celery

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Tuna Salad with Crisp Celery

Enjoy a refreshing and creamy tuna salad that brings together quality protein, tangy nonfat Greek yogurt, and crisp celery, all brightened up with a squeeze of lemon and a drizzle of olive oil. This dish satisfies your taste buds with its rich, creamy texture and crunch, making it versatile for breakfast, lunch, or dinner.

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NUTRITION

383kcal
Protein
38g
Fat
20g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1 can Tuna (approx. 165g)

1/2 cup Nonfat Greek Yogurt

1 medium Hard-Boiled Egg

1/2 cup chopped Celery

1/4 cup chopped Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, flake the tuna with a fork.

  • 2

    Chop the celery, red onion, and fresh dill finely.

  • 3

    Dice the hard-boiled egg and add it to the bowl.

  • 4

    Mix in the nonfat Greek yogurt, olive oil, and lemon juice until the mixture is creamy.

  • 5

    Fold in the chopped celery, red onion, and dill, and gently mix to combine.

  • 6

    Season with salt and pepper to taste.

  • 7

    Chill in the refrigerator for about 15 minutes to meld flavors before serving.

Healthy Creamy Tuna Salad with Crisp Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Tuna Salad with Crisp Celery

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Tuna Salad with Crisp Celery

Enjoy a refreshing and creamy tuna salad that brings together quality protein, tangy nonfat Greek yogurt, and crisp celery, all brightened up with a squeeze of lemon and a drizzle of olive oil. This dish satisfies your taste buds with its rich, creamy texture and crunch, making it versatile for breakfast, lunch, or dinner.

NUTRITION

383kcal
Protein
38g
Fat
20g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

1 can Tuna (approx. 165g)

1/2 cup Nonfat Greek Yogurt

1 medium Hard-Boiled Egg

1/2 cup chopped Celery

1/4 cup chopped Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Dill (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    In a medium bowl, flake the tuna with a fork.

  • 2

    Chop the celery, red onion, and fresh dill finely.

  • 3

    Dice the hard-boiled egg and add it to the bowl.

  • 4

    Mix in the nonfat Greek yogurt, olive oil, and lemon juice until the mixture is creamy.

  • 5

    Fold in the chopped celery, red onion, and dill, and gently mix to combine.

  • 6

    Season with salt and pepper to taste.

  • 7

    Chill in the refrigerator for about 15 minutes to meld flavors before serving.