Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

Savor the hearty yet clean flavors of herb-roasted chicken paired with tender sweet potato gnocchi, all enveloped in a light, creamy Greek yogurt sauce and finished with vibrant sautéed kale. This dish beautifully balances textures and tastes, promising a satisfying meal that supports your nutrition goals.

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NUTRITION

370kcal
Protein
34.1g
Fat
7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Kale, chopped

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Place on a baking sheet and roast in the oven for 20-25 minutes or until the chicken is cooked through.

  • 3

    While the chicken is roasting, bring a pot of water to a boil and cook the sweet potato gnocchi according to package instructions until they float to the top. Drain and set aside.

  • 4

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the chopped kale to the skillet and sauté until it wilts, about 3-4 minutes.

  • 6

    Stir in the cooked gnocchi and add the nonfat Greek yogurt to create a light, creamy sauce. Toss everything together gently.

  • 7

    Slice the roasted chicken and plate alongside or on top of the creamy gnocchi and kale. Garnish with additional fresh herbs if desired and serve warm.

Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Herb-Roasted Chicken and Sautéed Kale

Savor the hearty yet clean flavors of herb-roasted chicken paired with tender sweet potato gnocchi, all enveloped in a light, creamy Greek yogurt sauce and finished with vibrant sautéed kale. This dish beautifully balances textures and tastes, promising a satisfying meal that supports your nutrition goals.

NUTRITION

370kcal
Protein
34.1g
Fat
7g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Sweet Potato Gnocchi

1 cup Kale, chopped

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and freshly chopped herbs. Place on a baking sheet and roast in the oven for 20-25 minutes or until the chicken is cooked through.

  • 3

    While the chicken is roasting, bring a pot of water to a boil and cook the sweet potato gnocchi according to package instructions until they float to the top. Drain and set aside.

  • 4

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the chopped kale to the skillet and sauté until it wilts, about 3-4 minutes.

  • 6

    Stir in the cooked gnocchi and add the nonfat Greek yogurt to create a light, creamy sauce. Toss everything together gently.

  • 7

    Slice the roasted chicken and plate alongside or on top of the creamy gnocchi and kale. Garnish with additional fresh herbs if desired and serve warm.