Grilled Chicken Caesar Salad with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Crispy Romaine

Enjoy a fresh twist on a classic Caesar salad featuring perfectly grilled chicken breast atop crisp romaine lettuce. This dish is lightly dressed with a homemade, tangy Caesar dressing enriched with Greek yogurt and a touch of olive oil, finished with crunchy whole grain croutons and a sprinkle of Parmesan cheese for an extra burst of flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
41.3g
Fat
12.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups chopped Romaine Lettuce

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 Anchovy Fillet

1 tablespoon Parmesan Cheese

1/2 cup Whole Grain Croutons

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, chop the romaine lettuce and place it in a large bowl.

  • 4

    Prepare the Caesar dressing by whisking together the Greek yogurt, extra virgin olive oil, lemon juice, and mashed anchovy fillet until the mixture is smooth. Season with a pinch of salt and pepper if desired.

  • 5

    Slice the grilled chicken into strips and add to the bowl with the lettuce.

  • 6

    Drizzle the dressing evenly over the salad, then toss gently to combine.

  • 7

    Top the salad with whole grain croutons and a sprinkle of Parmesan cheese.

  • 8

    Serve immediately, enjoying the mix of crisp romaine, savory grilled chicken, and vibrant Caesar flavors.

Grilled Chicken Caesar Salad with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Crispy Romaine

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Crispy Romaine

Enjoy a fresh twist on a classic Caesar salad featuring perfectly grilled chicken breast atop crisp romaine lettuce. This dish is lightly dressed with a homemade, tangy Caesar dressing enriched with Greek yogurt and a touch of olive oil, finished with crunchy whole grain croutons and a sprinkle of Parmesan cheese for an extra burst of flavor.

NUTRITION

322kcal
Protein
41.3g
Fat
12.9g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups chopped Romaine Lettuce

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 Anchovy Fillet

1 tablespoon Parmesan Cheese

1/2 cup Whole Grain Croutons

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, chop the romaine lettuce and place it in a large bowl.

  • 4

    Prepare the Caesar dressing by whisking together the Greek yogurt, extra virgin olive oil, lemon juice, and mashed anchovy fillet until the mixture is smooth. Season with a pinch of salt and pepper if desired.

  • 5

    Slice the grilled chicken into strips and add to the bowl with the lettuce.

  • 6

    Drizzle the dressing evenly over the salad, then toss gently to combine.

  • 7

    Top the salad with whole grain croutons and a sprinkle of Parmesan cheese.

  • 8

    Serve immediately, enjoying the mix of crisp romaine, savory grilled chicken, and vibrant Caesar flavors.