Slow-Cooked Tender Boneless Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Boneless Pork Ribs

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Boneless Pork Ribs

Savor the rich, melt-in-your-mouth texture of slow-cooked boneless pork ribs, lightly seasoned and slow-simmered to perfection. Paired with a vibrant medley of steamed broccoli and tender carrots, this dish offers a satisfying balance of flavors and essential nutrients, perfect for a wholesome dinner.

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NUTRITION

385kcal
Protein
33.3g
Fat
22.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Pork Ribs

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the pork ribs dry with paper towels; season generously with salt, pepper, and minced garlic.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the pork ribs on all sides until they develop a golden-brown crust.

  • 3

    Transfer the seared ribs to a slow cooker, add a splash of water or broth if desired, and cover. Cook on low for 4-6 hours until ribs are tender.

  • 4

    Meanwhile, steam the broccoli and carrot (sliced into bite-sized pieces) until tender-crisp, about 5-7 minutes.

  • 5

    Plate the tender pork ribs alongside the steamed vegetables, and serve warm, enjoying a balance of rich meat flavors with fresh, vibrant veggies.

Slow-Cooked Tender Boneless Pork Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Tender Boneless Pork Ribs

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Boneless Pork Ribs

Savor the rich, melt-in-your-mouth texture of slow-cooked boneless pork ribs, lightly seasoned and slow-simmered to perfection. Paired with a vibrant medley of steamed broccoli and tender carrots, this dish offers a satisfying balance of flavors and essential nutrients, perfect for a wholesome dinner.

NUTRITION

385kcal
Protein
33.3g
Fat
22.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Pork Ribs

1 cup Broccoli

1 medium Carrot

1 tsp Olive Oil

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the pork ribs dry with paper towels; season generously with salt, pepper, and minced garlic.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sear the pork ribs on all sides until they develop a golden-brown crust.

  • 3

    Transfer the seared ribs to a slow cooker, add a splash of water or broth if desired, and cover. Cook on low for 4-6 hours until ribs are tender.

  • 4

    Meanwhile, steam the broccoli and carrot (sliced into bite-sized pieces) until tender-crisp, about 5-7 minutes.

  • 5

    Plate the tender pork ribs alongside the steamed vegetables, and serve warm, enjoying a balance of rich meat flavors with fresh, vibrant veggies.