Scrambled Eggs with Toasted Sourdough and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Toasted Sourdough and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Toasted Sourdough and Creamy Avocado

Enjoy a satisfying plate of creamy scrambled eggs paired with toasted sourdough and fresh, creamy avocado. This dish strikes a perfect balance between protein and healthy fats, offering a delightful taste experience with a touch of brightness from the avocado, and the comforting crunch of sourdough toast.

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NUTRITION

510kcal
Protein
32.1g
Fat
31.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 slice sourdough bread

1/2 avocado

Pinch of salt

Pinch of black pepper

1 spray cooking spray

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PREPARATION

  • 1

    Spray a non-stick skillet lightly with cooking spray and warm over medium heat.

  • 2

    Crack the 4 whole eggs and add the egg white into a bowl. Whisk together with a pinch of salt and pepper until smooth.

  • 3

    Pour the egg mixture into the heated skillet and gently stir, allowing the eggs to form soft curds as they cook.

  • 4

    While the eggs cook, toast the sourdough bread until it reaches your desired level of crispiness.

  • 5

    Once the eggs are softly scrambled and just set, remove them from the heat to avoid overcooking.

  • 6

    Slice the half avocado and arrange it on the plate alongside the toasted bread and scrambled eggs.

  • 7

    Garnish with an extra pinch of black pepper if desired and serve immediately.

Scrambled Eggs with Toasted Sourdough and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Toasted Sourdough and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Toasted Sourdough and Creamy Avocado

Enjoy a satisfying plate of creamy scrambled eggs paired with toasted sourdough and fresh, creamy avocado. This dish strikes a perfect balance between protein and healthy fats, offering a delightful taste experience with a touch of brightness from the avocado, and the comforting crunch of sourdough toast.

NUTRITION

510kcal
Protein
32.1g
Fat
31.6g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 slice sourdough bread

1/2 avocado

Pinch of salt

Pinch of black pepper

1 spray cooking spray

PREPARATION

  • 1

    Spray a non-stick skillet lightly with cooking spray and warm over medium heat.

  • 2

    Crack the 4 whole eggs and add the egg white into a bowl. Whisk together with a pinch of salt and pepper until smooth.

  • 3

    Pour the egg mixture into the heated skillet and gently stir, allowing the eggs to form soft curds as they cook.

  • 4

    While the eggs cook, toast the sourdough bread until it reaches your desired level of crispiness.

  • 5

    Once the eggs are softly scrambled and just set, remove them from the heat to avoid overcooking.

  • 6

    Slice the half avocado and arrange it on the plate alongside the toasted bread and scrambled eggs.

  • 7

    Garnish with an extra pinch of black pepper if desired and serve immediately.