Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

Enjoy this deliciously lean steak sandwich featuring tender, seared slices of lean sirloin paired with vibrant sautéed bell peppers and onions, all layered between hearty whole wheat bread and crowned with melted, gooey provolone. A balanced, savory option that's perfect for breakfast, lunch, or dinner.

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NUTRITION

465kcal
Protein
39.9g
Fat
18.7g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak (Top Sirloin)

1/2 Red Bell Pepper

1/4 Yellow Onion

2 slices Whole Wheat Bread

1 oz Provolone Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the lean steak with salt and pepper. In a skillet, add olive oil and heat over medium-high heat.

  • 2

    Sauté the sliced red bell pepper and quartered yellow onion until they're tender and slightly caramelized, about 4-5 minutes.

  • 3

    Cook the steak in the same skillet to your preferred doneness, about 3-4 minutes per side for medium-rare. Remove and let rest for a few minutes before thinly slicing against the grain.

  • 4

    Lightly toast the whole wheat bread slices in a toaster or in a clean skillet.

  • 5

    Assemble the sandwich by layering the steak slices, sautéed peppers and onions on one slice of bread. Place the provolone cheese on top and then cover with the other slice. Optionally, return the assembled sandwich to the skillet over low heat and cover briefly to melt the cheese.

  • 6

    Serve warm and enjoy your balanced, flavorful sandwich.

Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Skillet Sautéed Pepper Sandwich with Melted Provolone

Enjoy this deliciously lean steak sandwich featuring tender, seared slices of lean sirloin paired with vibrant sautéed bell peppers and onions, all layered between hearty whole wheat bread and crowned with melted, gooey provolone. A balanced, savory option that's perfect for breakfast, lunch, or dinner.

NUTRITION

465kcal
Protein
39.9g
Fat
18.7g
Carbs
31.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Steak (Top Sirloin)

1/2 Red Bell Pepper

1/4 Yellow Onion

2 slices Whole Wheat Bread

1 oz Provolone Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Season the lean steak with salt and pepper. In a skillet, add olive oil and heat over medium-high heat.

  • 2

    Sauté the sliced red bell pepper and quartered yellow onion until they're tender and slightly caramelized, about 4-5 minutes.

  • 3

    Cook the steak in the same skillet to your preferred doneness, about 3-4 minutes per side for medium-rare. Remove and let rest for a few minutes before thinly slicing against the grain.

  • 4

    Lightly toast the whole wheat bread slices in a toaster or in a clean skillet.

  • 5

    Assemble the sandwich by layering the steak slices, sautéed peppers and onions on one slice of bread. Place the provolone cheese on top and then cover with the other slice. Optionally, return the assembled sandwich to the skillet over low heat and cover briefly to melt the cheese.

  • 6

    Serve warm and enjoy your balanced, flavorful sandwich.