Name: Lean Beef and Bell Pepper Skillet with Creamy Cheesy Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Beef; 1 medium Red Bell Pepper; 1/2 small Onion; 1 oz Cheddar Cheese; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 clove Garlic; Salt & Pepper to taste

Lean Beef and Bell Pepper Skillet with Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Beef and Bell Pepper Skillet with Creamy Cheesy Sauce

Savor a hearty skillet featuring lean ground beef, vibrant bell peppers, and a luscious creamy cheesy sauce. This dish blends savory flavors and a hint of tanginess from Greek yogurt for a well-rounded, satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

33.5g

Fat

20.8g

Carbs

14.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 medium Red Bell Pepper

1/2 small Onion

1 oz Cheddar Cheese

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a skillet over medium heat.
2
Add minced garlic and sliced half onion, sauté until softened and fragrant.
3
Add the lean ground beef, season lightly with salt and pepper, and cook until browned.
4
Mix in sliced bell pepper and continue to sauté until they begin to soften.
5
Lower the heat and stir in the Greek yogurt to create a creamy base.
6
Sprinkle in the shredded cheddar cheese and allow it to melt, stirring to combine and create a smooth, cheesy sauce.
7
Taste and adjust seasoning with additional salt and pepper if needed.
8
Serve hot and enjoy your nutrient-packed skillet meal.