Fresh Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Creamy Egg Salad Wraps

Enjoy a rejuvenating spin on the classic egg salad with our Fresh Creamy Egg Salad Wraps. This dish combines tender hard-boiled eggs and a light, tangy Greek yogurt dressing with crunchy celery, all wrapped in a wholesome whole wheat tortilla. The medley of textures and vibrant flavors makes for a filling meal that’s delightfully creamy and refreshingly crisp.

Try 3 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
34.4g
Fat
17g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 tbsp nonfat Greek yogurt

1 whole wheat wrap

1/4 cup chopped celery

1 tsp Dijon mustard

Salt and pepper to taste

2 lettuce leaves

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes until hard-boiled.

  • 2

    Drain the hot water and transfer the eggs to a bowl of ice water to cool. Once cooled, peel the eggs and chop them coarsely.

  • 3

    In a mixing bowl, combine the chopped eggs with nonfat Greek yogurt, Dijon mustard, chopped celery, salt, and pepper. Stir until well blended and creamy.

  • 4

    Lay the whole wheat wrap flat and optionally layer with lettuce leaves for extra crunch and freshness.

  • 5

    Spoon the egg salad mixture onto the wrap, fold it up securely, and slice in half if desired.

  • 6

    Serve immediately or chill for a refreshing meal later.

Fresh Creamy Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Creamy Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Creamy Egg Salad Wraps

Enjoy a rejuvenating spin on the classic egg salad with our Fresh Creamy Egg Salad Wraps. This dish combines tender hard-boiled eggs and a light, tangy Greek yogurt dressing with crunchy celery, all wrapped in a wholesome whole wheat tortilla. The medley of textures and vibrant flavors makes for a filling meal that’s delightfully creamy and refreshingly crisp.

NUTRITION

413kcal
Protein
34.4g
Fat
17g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

2 tbsp nonfat Greek yogurt

1 whole wheat wrap

1/4 cup chopped celery

1 tsp Dijon mustard

Salt and pepper to taste

2 lettuce leaves

PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes until hard-boiled.

  • 2

    Drain the hot water and transfer the eggs to a bowl of ice water to cool. Once cooled, peel the eggs and chop them coarsely.

  • 3

    In a mixing bowl, combine the chopped eggs with nonfat Greek yogurt, Dijon mustard, chopped celery, salt, and pepper. Stir until well blended and creamy.

  • 4

    Lay the whole wheat wrap flat and optionally layer with lettuce leaves for extra crunch and freshness.

  • 5

    Spoon the egg salad mixture onto the wrap, fold it up securely, and slice in half if desired.

  • 6

    Serve immediately or chill for a refreshing meal later.