Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 0.8 scoop Vanilla Whey Protein Powder (approx. 19g); 1/2 cup Mixed Berries (75g); 1/2 tablespoon Chia Seeds (7g); 1 teaspoon Almond Butter (5g); 1 tablespoon Coconut Cream (15g)

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously creamy dessert that blends tangy Greek yogurt with a hint of vanilla protein, fresh mixed berries, and a touch of wholesome chia and almond butter, finished with a drizzle of rich coconut cream. This pudding is a satisfying treat that balances sweet and nutty flavors with a delightfully smooth texture.

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NUTRITION

Protein

40.7g

Fat

11.1g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

0.8 scoop Vanilla Whey Protein Powder (approx. 19g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Chia Seeds (7g)

1 teaspoon Almond Butter (5g)

1 tablespoon Coconut Cream (15g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.8 scoop of vanilla whey protein powder. Stir until thoroughly mixed and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed through the yogurt mixture.
3
Sprinkle in the chia seeds and drizzle the almond butter over the top. Mix lightly to incorporate these nutty accents.
4
Finish by drizzling with coconut cream to add a rich, silky texture to the pudding.
5
Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld together.
6
Serve chilled and enjoy your creamy, protein-packed dessert.