Name: Smoked Salmon Pasta with Creamy Lemon Dill Sauce and Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Smoked Salmon; 2 oz Whole Wheat Pasta (dry); 2 tbsp Nonfat Greek Yogurt; 1 cup Fresh Spinach; 1 tbsp Lemon Juice; 1 tbsp Fresh Dill; 1 tsp Olive Oil; 1 clove Garlic; Salt and Pepper to taste

Smoked Salmon Pasta with Creamy Lemon Dill Sauce and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Pasta with Creamy Lemon Dill Sauce and Fresh Spinach

Savor the luxurious combination of smoky salmon, al dente whole wheat pasta, and a tangy lemon dill cream sauce. Fresh spinach adds a burst of color and nutrients, making this dish both refreshing and satisfying.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.3g

Fat

12.7g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

2 oz Whole Wheat Pasta (dry)

2 tbsp Nonfat Greek Yogurt

1 cup Fresh Spinach

1 tbsp Lemon Juice

1 tbsp Fresh Dill

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
2
In a small bowl, whisk together the Greek yogurt, lemon juice, fresh dill, and a pinch of salt and pepper to create the creamy sauce.
3
Heat the olive oil in a pan over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.
4
Add the cooked pasta to the pan and toss lightly with the garlic oil.
5
Gently fold in the creamy yogurt sauce and fresh spinach, allowing the spinach to slightly wilt from the warmth of the pasta.
6
Top the pasta with smoked salmon, breaking it into bite-sized pieces.
7
Season with additional salt and pepper if needed and serve immediately.