Name: Spiced Roasted Chicken with Fresh Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 cup Mixed Vegetables (Carrots, Zucchini, Red Bell Pepper); 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Garlic Powder; 1 teaspoon Smoked Paprika; Salt & Pepper to taste

Spiced Roasted Chicken with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Vegetables

Enjoy this delightful dish featuring tender, spiced roasted chicken paired with a medley of fresh, colorful vegetables. Perfectly seasoned and roasted to bring out the natural flavors, this dish is light yet satisfying, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

34.8g

Fat

18.5g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Mixed Vegetables (Carrots, Zucchini, Red Bell Pepper)

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

1 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
In a bowl, mix olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.
3
Coat the chicken breast with the spice mixture.
4
Arrange the chicken breast on a baking sheet alongside the mixed vegetables.
5
Drizzle any remaining marinade over the vegetables.
6
Roast in the oven for 20-25 minutes, until the chicken is fully cooked and the vegetables are tender.
7
Let it rest for a few minutes before serving.