Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in this decadently smooth and rich chocolate pudding that surprises with its light texture and pure flavors. Blended with silken tofu and a ripe banana, this dessert delivers a gently sweet and creamy bite, enhanced by a hint of cocoa and a touch of honey.

Try 3 days free, then $12.99 / mo.

NUTRITION

228kcal
Protein
13.3g
Fat
8.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup silken tofu (183g)

1 tablespoon unsweetened cocoa powder

1 teaspoon honey

1/2 medium banana

1/4 teaspoon vanilla extract (optional)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, unsweetened cocoa powder, honey, banana, and vanilla extract (if using) in a blender or food processor.

  • 2

    Blend until smooth, ensuring the mixture is completely creamy with no lumps.

  • 3

    Taste and adjust sweetness if desired by adding a tiny bit more honey.

  • 4

    Spoon the pudding into a serving dish or small ramekin.

  • 5

    Refrigerate for at least 30 minutes to chill and allow the flavors to meld.

  • 6

    Serve chilled and enjoy your silky chocolate protein pudding.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in this decadently smooth and rich chocolate pudding that surprises with its light texture and pure flavors. Blended with silken tofu and a ripe banana, this dessert delivers a gently sweet and creamy bite, enhanced by a hint of cocoa and a touch of honey.

NUTRITION

228kcal
Protein
13.3g
Fat
8.7g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup silken tofu (183g)

1 tablespoon unsweetened cocoa powder

1 teaspoon honey

1/2 medium banana

1/4 teaspoon vanilla extract (optional)

PREPARATION

  • 1

    Place the silken tofu, unsweetened cocoa powder, honey, banana, and vanilla extract (if using) in a blender or food processor.

  • 2

    Blend until smooth, ensuring the mixture is completely creamy with no lumps.

  • 3

    Taste and adjust sweetness if desired by adding a tiny bit more honey.

  • 4

    Spoon the pudding into a serving dish or small ramekin.

  • 5

    Refrigerate for at least 30 minutes to chill and allow the flavors to meld.

  • 6

    Serve chilled and enjoy your silky chocolate protein pudding.