Protein-Packed Creamy Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Overnight Oats with Fresh Berries

Enjoy a refreshing, creamy bowl of overnight oats enriched with protein-packed Greek yogurt, a boost of plant-based chia seeds, and a scoop of high-quality protein powder. This versatile meal delivers a satisfying blend of textures and vibrant flavors, with the natural sweetness of fresh berries rounding out each delicious bite.

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NUTRITION

475kcal
Protein
46g
Fat
9.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 tbsp chia seeds

1/2 cup fresh mixed berries

1 scoop whey protein powder

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the Greek yogurt, almond milk, and protein powder until well mixed.

  • 3

    Fold in the fresh mixed berries gently.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add additional fresh berries if desired.

Protein-Packed Creamy Overnight Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Overnight Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Overnight Oats with Fresh Berries

Enjoy a refreshing, creamy bowl of overnight oats enriched with protein-packed Greek yogurt, a boost of plant-based chia seeds, and a scoop of high-quality protein powder. This versatile meal delivers a satisfying blend of textures and vibrant flavors, with the natural sweetness of fresh berries rounding out each delicious bite.

NUTRITION

475kcal
Protein
46g
Fat
9.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

3/4 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 tbsp chia seeds

1/2 cup fresh mixed berries

1 scoop whey protein powder

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the Greek yogurt, almond milk, and protein powder until well mixed.

  • 3

    Fold in the fresh mixed berries gently.

  • 4

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, give the mixture a good stir and add additional fresh berries if desired.