Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all brought together by a subtle drizzle of olive oil for a burst of flavor.

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NUTRITION

391kcal
Protein
38g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 3

    While the chicken is resting, preheat your oven to 425°F to roast the broccoli. Toss the broccoli with 1.5 teaspoons of extra virgin olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Once done, fluff with a fork.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and arrange the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all brought together by a subtle drizzle of olive oil for a burst of flavor.

NUTRITION

391kcal
Protein
38g
Fat
13g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove and let it rest for a few minutes.

  • 3

    While the chicken is resting, preheat your oven to 425°F to roast the broccoli. Toss the broccoli with 1.5 teaspoons of extra virgin olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Once done, fluff with a fork.

  • 6

    Plate the grilled chicken breast with a serving of quinoa and arrange the roasted broccoli on the side. Serve immediately.