Spicy Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Crispy Baked Chicken Wings with Roasted Broccoli

Enjoy a satisfying twist on chicken wings with a spicy, crispy oven-baked finish paired with vibrant roasted broccoli. This dish blends bold spices with a light drizzle of olive oil to enhance natural flavors, delivering a deliciously balanced meal that’s perfect for a wholesome dinner.

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NUTRITION

409kcal
Protein
46.3g
Fat
30.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approximately 160g total)

100g Broccoli

1 teaspoon Olive Oil

1 teaspoon Paprika

1/4 teaspoon Cayenne Pepper

1/4 teaspoon Garlic Powder

Salt to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness.

  • 3

    In a bowl, combine the chicken wings with paprika, cayenne pepper, garlic powder, and salt. Toss well to evenly coat.

  • 4

    Place the seasoned wings on a parchment-lined baking sheet in a single layer. Bake for 35-40 minutes, flipping halfway through for even crispiness.

  • 5

    While the wings are baking, chop the broccoli into florets. Toss with olive oil and a pinch of salt.

  • 6

    Spread the broccoli on another baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Once done, serve the crispy chicken wings hot alongside the roasted broccoli for a balanced and spicy meal.

Spicy Crispy Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Crispy Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Spicy Crispy Baked Chicken Wings with Roasted Broccoli

Enjoy a satisfying twist on chicken wings with a spicy, crispy oven-baked finish paired with vibrant roasted broccoli. This dish blends bold spices with a light drizzle of olive oil to enhance natural flavors, delivering a deliciously balanced meal that’s perfect for a wholesome dinner.

NUTRITION

409kcal
Protein
46.3g
Fat
30.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (approximately 160g total)

100g Broccoli

1 teaspoon Olive Oil

1 teaspoon Paprika

1/4 teaspoon Cayenne Pepper

1/4 teaspoon Garlic Powder

Salt to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken wings dry with a paper towel to ensure maximum crispiness.

  • 3

    In a bowl, combine the chicken wings with paprika, cayenne pepper, garlic powder, and salt. Toss well to evenly coat.

  • 4

    Place the seasoned wings on a parchment-lined baking sheet in a single layer. Bake for 35-40 minutes, flipping halfway through for even crispiness.

  • 5

    While the wings are baking, chop the broccoli into florets. Toss with olive oil and a pinch of salt.

  • 6

    Spread the broccoli on another baking sheet and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Once done, serve the crispy chicken wings hot alongside the roasted broccoli for a balanced and spicy meal.