Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly enhanced with a drizzle of olive oil to elevate the flavors.

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NUTRITION

Protein

39g

Fat

15g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat and the oven to 425°F for roasting.
2
Season the chicken breast with your favorite herbs and a pinch of salt.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.
4
While the chicken is grilling, toss the broccoli florets with extra virgin olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly caramelized.
6
Prepare the quinoa as per package instructions if not already cooked.
7
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.