Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

Savor a vibrant lean steak sandwich featuring tender, grilled steak slices nestled in a hearty whole-grain roll. Sautéed bell peppers and onions add a delicious layer of sweetness and crunch, while a melted slice of provolone crowns the creation with creamy, savory richness. Perfectly balanced in protein and calories, this meal is ideal for a satisfying lunch or dinner.

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NUTRITION

455kcal
Protein
39.8g
Fat
19.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 Whole-Grain Sandwich Roll

1 oz Provolone Cheese

1/2 cup sliced Bell Peppers

1/4 cup sliced Onions

1 tsp Olive Oil

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PREPARATION

  • 1

    Season the lean steak with a pinch of salt and pepper.

  • 2

    Preheat a grill pan or skillet over medium-high heat and cook the steak for about 3-4 minutes on each side until desired doneness is achieved. Remove and let it rest for a few minutes before slicing thinly.

  • 3

    In the same pan, add olive oil and sauté the sliced onions and bell peppers over medium heat until they are softened and slightly caramelized, about 5-7 minutes.

  • 4

    Slice open the whole-grain roll and lightly toast it on the grill or in a toaster oven if desired.

  • 5

    Layer the sliced steak on the bottom half of the roll, top with the sautéed onions and bell peppers, and add the slice of provolone cheese.

  • 6

    Place the assembled sandwich under a broiler or in a hot pan for 1-2 minutes to melt the provolone, then serve immediately.

Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak Sandwich with Sautéed Bell Peppers, Onions, and Melted Provolone

Savor a vibrant lean steak sandwich featuring tender, grilled steak slices nestled in a hearty whole-grain roll. Sautéed bell peppers and onions add a delicious layer of sweetness and crunch, while a melted slice of provolone crowns the creation with creamy, savory richness. Perfectly balanced in protein and calories, this meal is ideal for a satisfying lunch or dinner.

NUTRITION

455kcal
Protein
39.8g
Fat
19.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak

1 Whole-Grain Sandwich Roll

1 oz Provolone Cheese

1/2 cup sliced Bell Peppers

1/4 cup sliced Onions

1 tsp Olive Oil

PREPARATION

  • 1

    Season the lean steak with a pinch of salt and pepper.

  • 2

    Preheat a grill pan or skillet over medium-high heat and cook the steak for about 3-4 minutes on each side until desired doneness is achieved. Remove and let it rest for a few minutes before slicing thinly.

  • 3

    In the same pan, add olive oil and sauté the sliced onions and bell peppers over medium heat until they are softened and slightly caramelized, about 5-7 minutes.

  • 4

    Slice open the whole-grain roll and lightly toast it on the grill or in a toaster oven if desired.

  • 5

    Layer the sliced steak on the bottom half of the roll, top with the sautéed onions and bell peppers, and add the slice of provolone cheese.

  • 6

    Place the assembled sandwich under a broiler or in a hot pan for 1-2 minutes to melt the provolone, then serve immediately.