Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 0.25 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and energizing dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a crunchy finish of low-fat granola. This parfait not only satisfies your sweet cravings but also packs a balanced mix of protein and natural carbohydrates, making it a guilt-free indulgence for fitness enthusiasts.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

38.5g

Fat

4.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

0.25 cup Low-Fat Granola

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.5 scoop of vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add half of the mixed berries over the yogurt layer for a burst of fruity sweetness.
4
Sprinkle the low-fat granola evenly over the berries for a satisfying crunch.
5
Top with the remaining yogurt and finish with the rest of the mixed berries as garnish.
6
Serve immediately, or chill for 10 minutes for an extra refreshing dessert experience.